保濕或是滋養：您的肌膚需要哪種保養？

不論任何膚質都需要日常保養，幫助淡化老化痕跡，撃退臉上瑕疵。那麼水和油哪個對肌膚更重要？ 到底該保濕還是滋養肌膚呢？

保濕補水

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注入養份，滋養肌膚

滋養是指為肌膚和頭髮補充脂質。脂質也就是油脂及植物油（如乳木果油和椰子油）中的「脂肪」，若肌膚無法分泌脂質（皮脂），便會失去保護屏障，並出現缺氧問題。好消息是：我們可以透過飲食，以及營養豐富、超脂及修護脂質的保養產品來補充皮脂。這些產品富含油脂、神經酰胺和其他營養成份，親膚質地是滋養肌膚的首選。缺乏脂質的肌膚會變得粗糙、受損、暗沉和脆弱，而且更容易出現皺紋和細紋。乾性肌膚最需要滋養呵護。我們有甚麼建議？ 晚上可以塗抹質地豐潤的晚霜，爲肌膚補充脂質，賦予細胞再生能量。
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