熟齡肌膚就該緊實頸部！

除了雙手和胸口之外，頸部也會很快出現歲月的痕跡。隨著時間推移，頸部失去彈性和緊實度，變得鬆弛下垂，必須提早細心呵護。
秘訣
1

潤膚產品出手相救！

您了解自己的膚質，以及呵護臉部肌膚的重要性，但是頸部呢？ 頸部經常遭受忽略，最好盡快開始努力多加關注。首先，每週使用一次去角質產品，去除老廢細胞。頸部肌膚極其嬌弱，應採用輕柔的動作，並選擇顆粒細緻的去角質產品。您可以使用臉部去角質產品。去角質後，記得將保濕產品和潤澤乳液向下塗抹到胸口。50歲以後，可選用富含玻尿酸和抗氧化物的頸部緊實護理產品。抬頭看天花板，並且採用向上的手勢塗抹乳液。只要太陽露臉，就應該改用含有SPF防曬系數的緊膚配方。
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秘訣
2

緊膚按摩

一些簡單的伸展和緊膚運動有助於緊實頸部肌膚。將手部置於額頭，再用頭頂住手，使脖子向前延伸。維持十秒再放鬆。接下來，將您的手放在腦後，抬頭看天花板。10秒後，將下巴往上推，伸展頸部肌肉。只要持之以恆，這些運動就能使頸部緊實!
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秘訣
3

培養好習慣

隨時注意自己的姿勢。在電腦前坐直，傳簡訊時應將手機拿到與視線同高，而不是彎腰駝背盯著螢幕。彎腰駝背可能導致肩膀和上背部疼痛，並且加速頸部皺紋形成。晚上別忘了清潔脖子，徹底清除環境雜質。選用具有舒緩功效且富含脂質的卸妝油，最後用冷水潑於臉部肌膚，緊緻膚質。
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